Winter is a challenging time of year, with colder weather, dark mornings, and a lack of sunlight playing havoc on your mind, body, and spirit. The cold temperatures can dry out your skin and lips, leaving them chapped and sore, while the lack of Vitamin D can upset the balance in your body, leaving you fatigued and low. That's why it’s so important to focus on self-care and embrace a wellness routine that helps you feel revived and rebalanced, no matter what’s happening outside your window.
At Scentered, we believe in embracing the seasons and aligning your self-care routine with them. Winter may bring its challenges, but with the right rituals, you can maintain your mental and physical wellbeing throughout the colder months. Here are ways to focus on self-care, month by month.
🍂 October: Show Yourself Some Love
With the autumn chill setting in, it’s time to prioritise your wellbeing. The change in weather can be tough on both your skin and your mood. Start your day with a mindful practice—apply the Love Balm to your pulse points and let the soothing blend of Rose and Patchouli support you through yoga or gentle stretches. Lighting the Love Candle in the evening can create a cosy, relaxing atmosphere, helping you unwind as you transition from day to night.
🥳 November: Rest and Rejuvenate
As the holiday season approaches, the demands on our time and energy increase. This is when self-care becomes crucial. Use the Sleep Well Balm before bed to calm your busy mind, and pair it with our Silk Eye Mask for the ultimate relaxation ritual. For extra comfort on winter nights, light the De-Stress Candle and let the gentle aromas of Chamomile and Neroli bring a sense of peace. It's important to remember that rest is essential for your wellbeing; finding moments to recharge will help you navigate the busy weeks ahead more effectively.
🎄 December: Escape the Festive Rush
December is full of festive fun, but it can also be stressful. Escape the last-minute holiday rush with the Escape Candle, featuring warm, woody notes of Frankincense and Oud. These rich aromas will help you find calm amidst the hustle and bustle. Hang the Escape Bauble on your tree as a reminder to carve out moments for yourself this season. Slip Mini Balms into stockings as a thoughtful, soothing gift for loved ones. Let the grounding scents help you feel present and balanced during this busy time.
💛 January: Beat the Winter Blues
With the holiday season behind us, January can feel like a cold, bleak month. Combat the winter blues by incorporating uplifting scents into your routine. The Happy Balm is the perfect remedy, with refreshing notes of Grapefruit, Lemon Myrtle, and Spearmint designed to boost your mood. Light the Happy Candle during a quiet evening at home to lift your spirits and bring a touch of sunshine to your space. These small acts of self-care will help you stay positive and energized as you start the new year.
🚵♀️ February: Find Your Focus
February is a great time to refocus on your goals and bring movement back into your routine. Whether you’re heading out for a walk or squeezing in a workout, the Focus Balm will help keep you sharp and motivated. Apply it to your wrists and inhale deeply before braving the winter cold. The invigorating Peppermint and Rosemary scent will help clear your mind and give you the clarity you need to push through the final stretch of winter.
🌷 March: Ready for New Adventures
As winter begins to fade, March brings a sense of renewal. It’s the perfect time to plan weekend getaways or day trips to break free from the winter routine. Pack Mini Balms in one of our travel pouches for easy access to calming scents while you’re on the go. Whether you’re in need of relaxation, focus, or a dose of happiness, you’ll have the perfect companion to support your wellbeing, wherever your adventures take you.
Winter may come with its own set of challenges, but with a little extra care and mindfulness, you can nourish your body, mind, and spirit through the colder months. We believe in embracing the rhythms of the season and finding balance in the beauty of winter. Allow our balms and candles to assist you in crafting comforting rituals that renew and revitalize, fostering a connection with yourself and with the world around you.