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      How can aromatherapy relieve stress

      How can aromatherapy relieve stress

      Aromatherapy has many health benefits, including helping to relieve stress. Whether it’s stress from work, school or personal situations, aromatherapy can help to deal with stress and make you feel more at peace. During exam season, your stress level might be at its highest peak. Especially when you have back to back exams, it’s difficult to find a moment to fully relax. 

      Scentered wellness gift box with 26 presents

      Easy Christmas Gifting - 26 Presents In One Box

      Christmas is just around the corner, so now is the time to shop for gifts for your loved ones and to try to make the process as stress-free as possible. As we all know this time of year is amazing, it is filled with presents, food, spending quality time with...

      A wrapped present exchanging hands between two people

      10 Of The Best Wellness Gifts For Him Christmas 2022

      The festive season is fast approaching and with this comes the challenge of buying the perfect gifts for all the men in your life. Now, as we all know it can sometimes be a challenge to buy a gift that someone will love. At Scentered, we believe this time of...

      A stack of wrapped presents

      10 Of The Best Wellness Gifts For Her Christmas 2022

      If the phrase Christmas gifting is already sending shivers down your spine, you’re bound to appreciate the Scentered range of well-being Christmas gifts These really do take the stress out of buying for all those special females in your life and of course, the Scentered Christmas one-stop shop also means you’ll...

      Mom and son sitting on a couch reading and smiling

      10 Mindfulness Activities For Kids During The Summer Holidays

      Keeping your kids engaged and mindful during summer can be a challenge. Especially with digital devices occupying most of their time on an already busy schedule, which can make finding peaceful moments difficult.  Still, it's essential not to waste this opportunity when they have this free time, to be more...

      festival

      3 Wellbeing Festival Essentials You Have To Pack

      The Leeds Festival is round the corner, and it promises to be the retreat you have been waiting for. Also, summer brings over 15 wellness festivals to the UK from July to September 2022. You can choose from an array of festival wellness options to help you get centred the...

      tent lit on the inside in the middle of the night

      How To Get a Good Night's Sleep at a Festival?

      With Glastonbury and Leeds festival on the horizon, there is one question on everybody's lips - how will I get a good sleep? Sleeping at a festival is notoriously difficult, up until now that is! In this article, we will be discussing some of our top tips for camping at...

      A hammock on the beach, by the ocean.

      Wellbeing holiday travel essentials 2022

      When getting ready to go on holiday, you will run through a list of travel essentials like toothbrush, passport, phone charger etc and as much as these are vital to any trip, you also need to remember your wellness essentials. Going away can be stressful, new scenery doesn’t mean your...

      spearmint plant

      Benefits Of Spearmint Essential Oil

      Spearmint is often thought of as a refreshing, invigorating herb usually associated with chewing gum, toothpaste, and mouthwash, but that’s just the beginning. In fact, this perennial plant has a multitude of surprising essential oil benefits. So, if you’ve not included spearmint in your aromatherapy repertoire, you’d better add it...

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