With Glastonbury and Leeds festival on the horizon, there is one question on everybody's lips - how will I get a good sleep? Sleeping at a festival is notoriously difficult, up until now that is! In this article, we will be discussing some of our top tips for camping at...
Unfortunately, nobody is a stranger to stress at work. Work-related stress can increase your anxiety levels, it can even creep into your personal life and affect how you sleep. So finding reliable and effective ways to relieve your stress are vital for your wellbeing. But not a lot is spoken...
Parenting is no easy feat, especially as our children move into young adulthood and go through their teenage years. New emotions can begin to appear, including situations that we would have never dealt with before. In this article, we will be looking at how mood swings affect teenagers, why communication...
Do you often find yourself thinking that you need to take some time out but struggle to find the time, and when you do, you don’t know what to do or you feel selfish? These thoughts can make it hard to take the time you need for yourself. But we...
The majority of us have suffered from lack of sleep at some point during our lifetime. And when that happens, it’s so frustrating. All you want to do is sleep, yet your mind just won’t switch off, a child wants to get into bed with you, the dog barks at...
If you’re not familiar with essential oils yet but you have heard about the wonders it can do to lift your mood, we bet you’re interested in reading more about this wonderful product. At Scentered, we truly believe (and know) that using essential oils on a daily basis can help...
If you have teenagers running around the house, you’re probably all too familiar with the stress that comes with raising them and keeping your cool. Around the age of 10-12 years old, children go through a lot of physical and mental changes that are well known as ‘puberty’. Girls start...
If you aren’t new to the world of aromatherapy then, you probably already know the countless benefits that come with using balms, oils and scented candles around your home. But did you know that the benefits don’t stop with us adults? Scent is a powerful tool for everyone - including...
With the new year fully underway and our return to daily routines setting in, it can often feel as though life is becoming a little overwhelming. The post Christmas relaxation mode has worn off and getting up to a dark morning becomes less appealing by the day, especially when those...
