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Why Use Refill Aromatherapy Balms?

Aromatherapy balms are incredible for aiding in reducing anxiety, helping you to fall asleep and just making you feel calmer and at peace. They can have such a positive impact on your overall mood, whether that is after a long and stressful day, or you just need some ‘me time’...

Which Essential Oils Are Safe For Kids To Inhale?

You’ve probably heard of essential oils and the benefits that come with using them before, but have you ever thought about your children using them? Aromatherapy can be a powerful and vital tool, one from which your children can also benefit. In this article, we will be looking at whether...

Stress Relief Candles: How Do They Work?

Life is wonderful and full of great things, but it can be fast-paced and stress-inducing. Especially if you are juggling many plates, this could be from work, being a parent, trying to fit in some ‘me-time’ or just from general tasks, such as trying to keep up personal hygiene  or...

How To Get a Good Night's Sleep at a Festival?

With Glastonbury and Leeds festival on the horizon, there is one question on everybody's lips - how will I get a good sleep? Sleeping at a festival is notoriously difficult, up until now that is! In this article, we will be discussing some of our top tips for camping at...

Spring Sensory Activities For Kids

Spring is all around us now, and with a new season comes many exciting opportunities. Sensory play is of the utmost importance for many children, as it encourages in many ways that other activities don’t. It’s vital for their development, and should always be part of their growing up process....

Wellbeing holiday travel essentials 2022

When getting ready to go on holiday, you will run through a list of travel essentials like toothbrush, passport, phone charger etc and as much as these are vital to any trip, you also need to remember your wellness essentials. Going away can be stressful, new scenery doesn’t mean your...

Natural Stress Relievers To Use At Work

Unfortunately, nobody is a stranger to stress at work. Work-related stress can increase your anxiety levels, it can even creep into your personal life and affect how you sleep. So finding reliable and effective ways to relieve your stress are vital for your wellbeing. But not a lot is spoken...

Wellness Gifting In The Workplace, Does Your Company Look After Your Wellbeing?

Wellbeing is an essential part of everyday life. Taking the time to look after your mind and body after a long day can help you to de-stress and relax. Creating an optimum work-life balance is essential to your wellbeing. There has been a massive push to make this more equal...

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