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3 Relaxing Benefits of Chamomile You Need to Know

Many people swear by the health benefits that drinking chamomile regularly can bring, but what about the relaxing elements? Drinking chamomile tea can relieve stress, anxiety and even help you fall asleep at night. It’s natural properties can leave you feeling refreshed and ready to take on the day, as...

How to Use Aromatherapy To Help Your New Year's Resolution

Hello 2022, we’ve been waiting for you! With a new year comes many goals to which we are looking to achieve to better ourselves. Some of the most common ones being, exercising more, drinking less caffeine or taking some much needed time away from our phones. Whatever your goal is...

The Benefits of Ylang Ylang Essential Oil

Ylang ylang is one of the most popular scents on the market today. With many calming and relaxing properties, it can be used in a number of ways. Ylang ylang can be found in many essential oils, bath products and perfumes. In this article, we will be looking at what...

How To Calm The Kids Before Back To School in The New Year

The holidays are super exciting, especially for the little ones! It can leave them not wanting to go back to school in the new year. Why would they want to return? They’ve been having so much fun during the festive season, that going back to education seems like a boring...

How Does a Silk Pillowcase Protect Your Hair?

Sleeping on silk pillow cases can make for a more luxurious and beneficial night’s rest. Why should you switch out your regular pillowcases for silk ones? The benefits of silk go way beyond feeling like royalty, it can also help your skin, hair as well as a plethora of other positives. In...

Natural Ways To Stay Grounded During Menopause

Menopause is a very personal experience, affecting each of us differently. Some, it would seem, barely notice the changes, apart from the fluctuation and eventual decline in monthly periods. For others, it’s an intensely emotional period of their life, adjusting to a new identity and coming to terms with another...

How to Start Your Day With More Energy This Winter

Mornings can be the worst, especially in winter. All you want to do is fall back asleep in your warm bed, avoiding any of the cold weather and other daily tasks. With the sun setting so much earlier, it can feel that there aren’t enough in the day to complete...

3 Warming Scents For Around The Home

The run up to the festive season can be stressful. You can find yourself working extra hard to be able to have a good time off during Christmas. Not to mention how expensive and time consuming getting everything ready can be. Filling your house with warming scents can be not...

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