A Day in the Life of Lara
Find out how Lara uses her Discovery Tin during a typical day in her life.
Find out how Lara uses her Discovery Tin during a typical day in her life.
Christmas is about getting together with those that you love. The time of year is often a time for socialising and connection. Meeting up with friends and family. But there tends to be a pressure about what to take? How about something that the host can enjoy after everyone has...
We know that entering the latter half of the year can see colder climates and darker evenings, and with shorter days this can be hard to cope with. We appreciate that everyone copes in their own way and with our box full of well-being boosters it is perfect to ensure...
Tuesday 10th October is World Mental Health Day and we know how important it is to look after your own mental health. By combining aromatherapy & jigsaw puzzles, you can create a mindful and relaxing activity that can offer a range of benefits for your mental health. For example, the calming...
Aromatherapy, the use of aromatic substances to promote physical and emotional wellbeing, has been practiced for centuries. Each essential oil possessing its unique fragrance and therapeutic properties. In this blog post, we will explore how Oud, Frankincense and Sandalwood can support your overall wellbeing and elevate your aromatherapy experiences.
Aromatherapy is a versatile and natural way to enhance the camping experience for families. Whether you're looking to promote relaxation, repel insects, boost energy levels, aid sleep or soothe minor ailments, essential oils can play a significant role.
The environment in which we exercise plays a crucial role in our overall experience. Aromatherapy can help create a positive ambiance that inspires and uplifts. By diffusing essential oils like Citrus, Frankincense or Lavender, you can transform your exercise space into a positive environment that can have a profound impact...
In this article, we will explore the benefits of these three essential oils and discover effective ways to incorporate them into your bedtime routine alongside some other top tip natural ways to keep cool in the heat.
Integrating aromatherapy into your exercise regimen can be a game-changer, revolutionising your workouts and enhancing their effectiveness. From boosting energy and motivation to promoting relaxation and aiding recovery, the power of scent is a powerful ally in achieving your fitness goals. By harnessing the natural properties of essential oils, you can...