When was the last time you said thank you? Not just for someone holding a door open for you, or making you a cup of tea; when did you last thank someone for being in your life, for helping and supporting you? It’s strange, isn’t it, that we’re so careful...
You might have seen in the media that today is Blue Monday, the most depressing day of the year. Apparently today is the day when we’re all just fed up. 95% of people will have abandoned their new year’s resolutions by now; Christmas is well and truly over and we’re...
In last week’s blog post we told you about our co-founders and their new year’s resolutions for 2017. It seems they are not alone in having made resolutions which focus more on self care. According to Statistic Brain, resolutions revolving around life or self improvement were the second most popular...
Our co-founders, Lara Morgan and Fay Pottinger, are both incredibly busy ladies juggling their work life with families just as so many of us do on a daily basis. Of course, at this time of year our thoughts go to making new year’s resolutions so we thought we’d share with...
At this time of year many of us set our minds to planning for the year ahead. You might have already set a new year’s resolution, but with only 8 per cent of people managing to successfully achieve their resolution each year, we thought we’d offer a helping hand. Here...
At this time of year, things can become really stressful. There’s the present shopping that always seems to be Mum’s Job no matter how many other capable people there are in the house. Then there is the food preparation, winding up work for the Christmas break, wrapping gifts, attending Christmas...
Have you finished your Christmas shopping yet? Is your tree up and decorated? Tin of overpriced chocolates bought, turkey ordered, gifts wrapped, stockings laid out, cards written and sent, mince pies made… did we miss anything? It’s “the most wonderful time of the year” but often by the time we...
We know that you are a strong person and perfectly capable of dealing with anything life throws at you. But we also know that sometimes you need a bit of encouragement to believe this of yourself! We all have wobbly moments where we don’t feel as confident as we would...
Winter is here, and with it comes cold season, less sunlight, more layers and for many of us an overwhelming urge to hibernate with a hefty dose of comfort food. The winter months can be even more stressful than usual, with dreary days and cold weather just making everything seem...
