Written by Lara Morgan, CEO of Scentered. Today many people are lucky enough to be working from home. Yet, some might not feel so lucky with the juggle of family, no escape, distractions, too small a space, poor working comfort, noise, lack of quiet time, no escape at lunchtime for a...
Written by Volker Ballueder I recently came across this thought of us all being entrepreneurs - no matter what we do. And the reason is that we all try to achieve the most of what we do, with the minimal input. With the latest figures showing that over 16,000 businesses...
The first time I heard about weighted blankets was whilst listening to David Baddiel’s recent ‘Sleep’ podcast. I was, of course, trying to get to sleep at the time. A chronic insomniac, for most of his life, he’d tried every gadget or relaxation technique going. Unsurprisingly, he was pretty cynical....
Back pain is a common issue, especially among those who work 9-5 desk jobs, but is just as common amongst young people who may even exercise daily. More often than not, it can be painful, aggravating, and tiresome when a flare-up occurs. Some bad habits are hard to spot, but...
Everyone experiences stress. Some stress is even good for us. The operative word here being ‘some’! On the odd occasion stress can help us respond to changes in life and is our body’s natural response to protecting us from harm. However, in modern life many of us are far exceeding...
Mums. It's a sad fact but we never really get the full credit that we’re due. My husband’s always telling me how lucky I am to be able to ‘pop ‘out for coffee whilst he's hard at work. It might seem on the surface that my life’s relatively easy. Don't...
It may sound a little cliché, but one of the reasons I absolutely love the Christmas period is the joy I get from gift giving. This year is particularly special because it gives me the opportunity to reach out to the loved ones who I haven’t seen as much as...
It is usually this time of year that we look back and reflect on the previous year and look to the year ahead. Well I don’t know about you, but so far 2021 has given me plenty to think about and reflect upon and we are only in July. When...
Stressful moments often come at us when we feel we can cope least. A daughter’s melt down, the frustration of filling in online forms that don’t then work, ETSY and overwhelmed by work and family demands… in just one moment. Not all stressors are within our control, but some are....
