Aromatherapy Gift Guide To Sleep Well And Stress Less

There are times when life’s demands get the better of us. The thing is, we’ve all been there, making too many commitments whilst not taking enough care of ourselves. Then, everything important goes by the wayside, like sleep, health, relationships, even work.  Just like a taught spring, emotions are compressed, all the while tension building gradually until something finally triggers them to explode into life. It might be an angry outburst, a nervous breakdown or simply an outpouring to a friend or family member. But whatever way it comes out, don’t ignore stress, because the long-term ramifications are not good. ...