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10 Natural Remedies For Heightened Immunity Against Cold And Flu Season

The majority of us are ready to give winter the old heave-ho and welcome the emergence of spring. That said, the nation is still battle-scarred by the cold weather, recent storms, two years of Covid-19 and of course the annual arrival of Flu, the common cold and a plethora of...

How To Not Feel Guilty For Taking Time Out For Yourself

Life feels incredibly busy, doesn’t it? And many of us compound the issue because we cram too much in, fearful of missing out on opportunities. But then we never stop and take the time out needed to regenerate. Eventually, stress and burn-out kicks in and everything goes downhill. So, why...

4 Ways Aromatherapy Can Help You Day To Day as a Parent

If you aren’t new to the world of aromatherapy then, you probably already know the countless benefits that come with using balms, oils and scented candles around your home. But did you know that the benefits don’t stop with us adults? Scent is a powerful tool for everyone - including...

New Year's Resolution Check In: Have You Tried Aromatherapy To Help Build Your Habit?

As January comes to a close, we want to look inwards and see how our New Year’s resolutions are coming along. If you haven’t had time to check in with yourself yet and how your goals are going, now is the best time. In this article, we will be looking...

How to Use Aromatherapy To Help Your New Year's Resolution

Hello 2022, we’ve been waiting for you! With a new year comes many goals to which we are looking to achieve to better ourselves. Some of the most common ones being, exercising more, drinking less caffeine or taking some much needed time away from our phones. Whatever your goal is...

The Benefits of Ylang Ylang Essential Oil

Ylang ylang is one of the most popular scents on the market today. With many calming and relaxing properties, it can be used in a number of ways. Ylang ylang can be found in many essential oils, bath products and perfumes. In this article, we will be looking at what...

Reflecting on 2021

The year of 2021 truly has been a year of change and growth for many of us. With last year being filled with uncertainty and lots of us having to change up our normal routines, we found ourselves finding times very unpredictable. However, 2021 brought about an air of new...

How To Know Which Essential Oil You Need Right Now

People have been using aromatherapy for thousands of years to enhance their health and wellbeing. Whilst it may seem out of place in today’s technological world, tools to support our frenetic and often stressful lives are needed more than ever. Essential oils are a portable, convenient, and inexpensive choice and...

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