By Lucy Higgins ICF accredited Life & Mindset Coach “We are not all in the same boat. We are all in the same storm. Some are on super-yachts. Some have just the one oar”. Damian Barr As an empath, this quote resonates with me. A reminder to be kind...
Most of us have a general awareness that we should be checking our boobs, but the reality is often quite different. Life gets in the way, right? Too often, we prioritise other things over and above our health. The frightening statistic that all of us are likely to know someone...
If you’re between the age of 18-35, chances are that breast cancer may not be on your radar. It’s one of those things that we compartmentalise and lock away somewhere deep within our consciousness. We know it happens but we don’t want to think about it. Discussions around breast cancer...
By Lucy Higgins, ICF accredited Life & Mindset Coach The dreaded school gates. I don’t know one parent who looks forward to school drop off or pick up. The morning battles of breakfasting, tooth brushing and bag packing are bad enough without being forced into polite conversation. It’s exhausting. Who...
By Lucy Higgins, ICF accredited Life and Mindset Coach @bigtalkformums “In the rush to return to normal, use this time to consider which parts of normal are worth rushing back to.” Dave Hollis. In April 2020, you may remember this quote was doing the rounds on all social media platforms....
It’s been the most unusual and stressful year for students everywhere. Without the possibility of attending campus, education has moved online and for the majority, via zoom lessons. No matter how good the delivery, it’s not the same as being there in person. Students have had to adapt quickly and...
Lara Morgan, the entrepreneur behind Scentered was brought up with aromatherapy. Fast forward to her early twenties and this plucky young woman was spending much of her time travelling the world building her global hospitality business. She’d often find herself in a hotel room, after a long day of business...
We’ve all come into contact with someone that’s suffered from breast cancer. Yet it’s still a common misconception that breast cancer only targets older women. It’s a lesser-known fact that women and men of all ages can suffer this terrible disease too. Whilst that’s pretty depressing in itself, it doesn’t...
Written by Volker Ballueder When being asked to write about a year in lockdown, I figured I look back at what happened back in February 2020. Having had a continuous cough for 6 weeks, and people moving away from me on the train, I had no idea that - most...
