If the phrase Christmas gifting is already sending shivers down your spine, you’re bound to appreciate the Scentered range of well-being Christmas gifts These really do take the stress out of buying for all those special females in your life and of course, the Scentered Christmas one-stop shop also means you’ll...
Keeping your kids engaged and mindful during summer can be a challenge. Especially with digital devices occupying most of their time on an already busy schedule, which can make finding peaceful moments difficult. Still, it's essential not to waste this opportunity when they have this free time, to be more...
The Leeds Festival is round the corner, and it promises to be the retreat you have been waiting for. Also, summer brings over 15 wellness festivals to the UK from July to September 2022. You can choose from an array of festival wellness options to help you get centred the...
With Glastonbury and Leeds festival on the horizon, there is one question on everybody's lips - how will I get a good sleep? Sleeping at a festival is notoriously difficult, up until now that is! In this article, we will be discussing some of our top tips for camping at...
When getting ready to go on holiday, you will run through a list of travel essentials like toothbrush, passport, phone charger etc and as much as these are vital to any trip, you also need to remember your wellness essentials. Going away can be stressful, new scenery doesn’t mean your...
Spearmint is often thought of as a refreshing, invigorating herb usually associated with chewing gum, toothpaste, and mouthwash, but that’s just the beginning. In fact, this perennial plant has a multitude of surprising essential oil benefits. So, if you’ve not included spearmint in your aromatherapy repertoire, you’d better add it...
The school run can be a daunting task. It can sometimes involve getting up early, scoffing down a breakfast and then rushing out the door with your children. Well, we say no more! Gone are the days of stressful mornings, we want a relaxing and calm environment at all times, especially during...
If you’re currently experiencing menopause, you will know that there are many common menopausal symptoms that are very uncomfortable: hot flushes, headaches, low mood and anxiety. Along with this barrage of symptoms, there is also the difficulty to fall asleep or a disturbed sleeping patterns. Not getting your full recommended...
As much as we hate to admit it, summer seems to be officially over. It’s starting to rain more, our days off have almost run out and it’s time to fully return to work. The months September and October can sometimes feel like transitioning periods, as you have just come...
