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Wellbeing RitualStop - Apply a balm directly to your wrist, neck and temples or light a Scentered candle to purposefully fill the room with mindful meaning.


Inhale – Raise your wrists or candle to your nose and deeply inhale, visualising the mind state you wish to achieve in this moment.


Reset – Exhale deeply as you step into the next moment of your daily journey. Find out more about the Scentered Wellbeing Ritual here.

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