Top five places to keep Aromatherapy Balms to encourage daily use and new wellbeing habits

Top five places to keep Aromatherapy Balms to encourage daily use and new wellbeing habits

In the hustle and bustle of modern life, it's crucial to find moments of calm and focus to maintain our Wellbeing.

Scentered Aromatherapy offers a convenient and effective way to prioritise self-care and incorporate the benefits of essential oils into your daily routine. Whether you need a mood boost, stress relief, or simply want to enhance your focus, Scentered products provide targeted solutions for daily use.

By following these tips you can take a moment to Stop. Inhale. Reset.® at any time of the day and let the natural aromas boost your mood.

Top five places to leave Scentered Aromatherapy for Daily Use:

  1. Bedside Table: Prepare for a restful night’s sleep by keeping your Sleep Well products on your bedside table, use in the evening to unwind before bed.
  2. Bathroom next to your toothbrush: Start your day on a positive note by keeping Happy or Focus next to your toothbrush. Use it in the morning to set the mood for the day ahead.
  3. Car: Transform your commute/school run into a calming experience by keeping a Scentered balm in your car, the cup holder is an ideal place.
  4. Work Desk: Combat stress and boost productivity by keeping Focus Balm and De-stress balm/candle at your work desk. Apply Focus balm to boost concentration and memory recall or burn the De-stress candle to keep you calm and in control.
  5. Gym bag, Handbag or Backpack: Be prepared for any situation by carrying Scentered Aromatherapy balm/s in your bag or backpack. A quick application can help you stay balanced and in control throughout the day.

Using aromatherapy every day as part of your routine can offer several advantages over occasional use:

Consistency: Regular use ensures consistent exposure to the therapeutic properties of essential oils, which can lead to more noticeable and sustained benefits. Consistency is key in reaping the full potential of aromatherapy for various health concerns, whether it's stress relief, or mood enhancement. 

Cumulative Effects: Many of the benefits of aromatherapy, such as stress reduction, mood regulation, and immune support, build up over time with consistent use. By incorporating aromatherapy into your daily routine, you allow these effects to accumulate, leading to more significant and long-lasting improvements in your wellbeing.

Preventive Maintenance: Daily aromatherapy can act as preventive maintenance for your overall health and wellness. Regular use can help strengthen your immune system, reduce the risk of certain health issues, and maintain balance in both physical and emotional aspects of your life, thus potentially preventing the onset of more serious conditions. 

Establishing Habits: Making aromatherapy a daily habit helps integrate self-care practices into your lifestyle, promoting mindfulness and overall wellness. By establishing a daily routine that includes aromatherapy, you prioritise your wellbeing and create a consistent ritual that supports your health goals.

Stress Management: Daily aromatherapy can serve as an effective tool for managing daily stressors. Rather than relying on aromatherapy only when stress becomes overwhelming, incorporating it into your daily routine ensures ongoing support for stress relief, helping you maintain a calmer and more balanced mindset throughout the day.

Improved Sleep: Using aromatherapy daily can contribute to better sleep quality by conditioning your mind and body to relax and unwind consistently before bedtime. This can help regulate sleep patterns and promote more restful and rejuvenating sleep over time.

In summary, daily use of aromatherapy offers a range of benefits that are not as readily achievable with occasional use. By following these tips, you can experience the benefits of essential oils wherever life takes you. Take regular moments during the day to let the natural scents uplift your mind, body, and spirit.