“For me, conscious parenting is staying attuned to your child, being really open and in the moment. It means staying as present as possible in your own breath for the betterment of your whole family.” ― Anna Getty When was the last time you enjoyed uninterrupted family time? Throughout history,...
“One of the great things about children is that they have no other concern than to be simply interested in things. It is considered by some the height of mindfulness to approach the world afresh like a child.” - John Dickerson Mindfulness is about appreciating the present moment, which helps...
Mums are the ultimate multi-taskers, mastering the art of raising a baby with one hand, typing on a computer with the other, and somehow finding time to tidy the house. To celebrate Mother’s Day, we’re sharing our time-saving tips to help you keep the mum-entum going. Identify time wasters We...
In light of our monthly theme of clarity of the mind, we thought tips on building a healthy relationship with our tech would be a good fit. As sometimes we habitually check our technology for no reason, which can waste time and cause unnecessary pressure subconsciously. By building a better relationship...
We've joined up with our friends at TouchPoint - the neuroscientific wearables, that alleviate stress in as little as 30 seconds. Read below to find out how serial entrepreneur Vicki Mayo combats stress, as a mum and entrepreneur. Stress is one of the most misunderstood concepts plaguing our society today, yet it is...
The countdown to Christmas has well and truly begun which can only mean one thing…time to get a Christmas tree, and most importantly, decorate it! Here at Scentered we of course love all things natural which is why we thought we’d share with you some of our favourite festive decorations...
While buying Christmas presents for your loved ones can give you that warm, fuzzy, festive feeling, it can also be a rather stressful and anxiety inducing task. With so many people to buy for each year and so many things on offer in the shops selecting gifts is far from...
We first met author, speaker, meditation expert and general life inspiration Jody Shield at Lululemon's Sweatlife festival in 2016. Sharing similar values with us when it comes to leading a balanced and mindful life, she quickly became a fan of our products and was announced as an official Scentered brand...
Becoming more healthy needn’t be a massive project that involves a major life overhaul. It is often easier to overhaul our lives by making one small change at a time. There are plenty of little tweaks and adjustments you can make which over time can make a big difference to...
