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What's The Difference Between A Panic Attack And An Anxiety Attack?

Do you know the difference between an anxiety attack and a panic attack? Not a lot of people know that there’s a difference but there most certainly is, by knowing this we can learn how to better manage both attacks before, during and after they occur, and perhaps learn how...

The Latest Advancements In Holistic Medicine And Aromatherapy

The world of holistic medicine is developing and medical professionals, scientists and the public are opening our eyes to new possibilities that holistic medicine can be truly beneficial to our physical and mental health.  Aromatherapy has often been ignored when it comes to medical treatments, with many choosing traditional medicine...

The Latest Advancements In Holistic Medicine And Aromatherapy

The world of holistic medicine is developing and medical professionals, scientists and the public are opening our eyes to new possibilities that holistic medicine can be truly beneficial to our physical and mental health.  Aromatherapy has often been ignored when it comes to medical treatments, with many choosing traditional medicine...

Portable Aromatherapy For Flying And Airports Post Lockdown

After a year of uncertainty, we’re all in need of some good news. So, after what has seemed like forever, it finally came last week when some European countries received the green light for English tourists. The world is opening up, little by little, bringing new opportunities for many of...

My Experience of Aromatherapy As A Man

Written by Volker Ballueder What effect does Aromatherapy have on Men? When thinking about this topic, I was wondering where to start. What a lot of people don’t know is that I have a great interest in aromatherapy and truly believe that the use of essential oils for health reasons...

What Effect Does Aromatherapy Have On Men

It’s a good question, isn’t it? We tend to think of aromatherapy as being something that women do to relax, when they’re having ‘me time’ or to enhance their mental health. Yet, aromatherapy is, of course, gender neutral and its positive benefits can support anyone at any stage of life. ...

Why Did Lady Diana Swear by Aromatherapy

There’s so much that we know about Diana, Princess of Wales. On the surface she had it all. A prince, a lavish lifestyle, two young sons and the adoration of the world. Yet, as time went on, it became more apparent, that underneath it all, she was a vulnerable young...

5 Changes Aromatherapy Makes On Your Brain's Limbic System

When was the last time you consciously took some time for yourself? With the stress of everyday life, trying to balance all the balls between your professional and private life, a bit of self-care is easily forgotten. If you have a busy life, it might not fit your schedule to...