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Developing Habits - Who do you think you are?

They say you are what you eat, but what’s equally true is that you are what you think. Whatever you consciously and repeatedly focus on will eventually embed itself into your subconscious and begin to form the foundation of your belief system – what you believe about yourself and the...
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How to use your favourite scents to enhance your wellbeing

“Even if the flower is no more, still, the fragrance can be.” -  Jaggi Vasudev Boosting our mood often involves going straight to the more popular senses; we watch something on TV that makes us laugh, we listen to music that soothes us, we get cosy on the couch, and...
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Self Love Tips

“When a woman becomes her own best friend life is easier.” ― Diane Von Furstenberg    We want to share with you the best tips to become your own biggest fan. 1) Speak kindly to yourself, as if you were talking to a friend. Become your own best friend2) Listen to yourself....
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The February Self-love Challenge

We hear the word self-love all the time, but a lot of us still find it hard to make time to tell ourselves we are unique, powerful, and amazing in our own ways.Which is why for the whole of February we want you to choose your own form of self-love...
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Share the love on your wedding day

Blissful Balms ‘I do’ - two tiny words that mean so much. By the time you get to make your vows, you will have already invested in months of planning and preparation and will well deserve the celebrations that follow! With the pressure on, try to be especially kind to...
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Give yourself a little bit of Love

Throughout February we’ve become more mindful of our moods and emotions and have continued to ask ourselves “How do I feel today?”. We’ve become familiar with the feelings we get when we’re happy and those we feel when we’re a little frustrated and have taken the time to work on...
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Love Yourself First

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” Lucille Ball Crazy, beautiful, loveable, funny woman Lucille Ball knew what she was talking about. She spoke from experience - one of her many achievements was as first...
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Love for everyone

February is the month of love, and with Valentine’s Day coming up next week the focus is mostly on romantic love between partners. Of course, it’s nice to show your partner you love them on Valentine’s Day, but there are 27 other days in February and here at Scentered we...