Blog – tagged "Love"

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February 03, 20220 comments

Valentine’s Gifts for Wellbeing 2022

You breathe a big sigh of relief. That’s Christmas over you think to yourself. Then within the blink of an eye, you realise that it’s almost Valentine’s Day and what’s more, you haven’t got the foggiest idea of what to get. It can feel as if there’s no let-up sometimes....

December 20, 20210 comments

Natural Ways To Stay Grounded During Menopause

Menopause is a very personal experience, affecting each of us differently. Some, it would seem, barely notice the changes, apart from the fluctuation and eventual decline in monthly periods. For others, it’s an intensely emotional period of their life, adjusting to a new identity and coming to terms with another...

August 24, 20210 comments

How To Feel Pampered At Home With A Luxury Body Oil

We all deserve a bit of self care, especially after the troublesome year that was 2020. Lockdown has left many of us feeling a bit drained, juggling working from home, keeping the children entertained and trying to keep on top of the life admin was tough. Now freedom day is...

April 21, 20210 comments

Tips And Tricks To Remind Yourself To Check Your Boobs

Most of us have a general awareness that we should be checking our boobs, but the reality is often quite different. Life gets in the way, right? Too often, we prioritise other things over and above our health. The frightening statistic that all of us are likely to know someone...

September 23, 20190 comments

Developing Habits - Who do you think you are?

They say you are what you eat, but what’s equally true is that you are what you think. Whatever you consciously and repeatedly focus on will eventually embed itself into your subconscious and begin to form the foundation of your belief system – what you believe about yourself and the...

May 01, 20190 comments

How to Use Your Favourite Scents to Enhance Your Wellbeing

“Even if the flower is no more, still, the fragrance can be.” - Jaggi Vasudev Boosting our mood often involves going straight to the more popular senses; we watch something on TV that makes us laugh, we listen to music that soothes us, we get cosy on the couch, and...

February 07, 20190 comments

Self Love Tips

“When a woman becomes her own best friend life is easier.” ― Diane Von Furstenberg We want to share with you the best tips to become your own biggest fan. 1) Speak kindly to yourself, as if you were talking to a friend. Become your own best friend2) Listen to yourself....

January 25, 20190 comments

The February Self-Love Challenge

We hear the word self-love all the time, but a lot of us still find it hard to make time to tell ourselves we are unique, powerful, and amazing in our own ways.Which is why for the whole of February we want you to choose your own form of self-love...

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