Most people need caffeine to kick-start their mornings and to help motivate them when they are in a slump. But what if we told you that we have found something that is better than coffee? You wouldn’t believe us, right? At Scentered, we utilise what nature has gifted us and use...
Christmas is just around the corner, so now is the time to shop for gifts for your loved ones and to try to make the process as stress-free as possible. As we all know this time of year is amazing, it is filled with presents, food, spending quality time with...
The festive season is fast approaching and with this comes the challenge of buying the perfect gifts for all the men in your life. Now, as we all know it can sometimes be a challenge to buy a gift that someone will love. At Scentered, we believe this time of...
If the phrase Christmas gifting is already sending shivers down your spine, you’re bound to appreciate the Scentered range of well-being Christmas gifts These really do take the stress out of buying for all those special females in your life and of course, the Scentered Christmas one-stop shop also means you’ll...
It’s hard finding time to be mindful when the days just seem to run away with endless demands on your time and attention. And this might be slightly controversial but there really is enough time. Don’t believe us? Well, time is always there and available to us. It’s just what...
Starting new schools is a difficult and daunting experience, even for outgoing children. Dealing with change is a learned skill and big changes in kids lives need to be handled to help set them up for the future and into adulthood. Learning how to not sweat the small stuff is...
Sleep is the elixir of life, without it, everything will gradually start to fall apart. It is the time of your day when your mind and body get to rest, reset, and replenish, without a healthy sleep schedule your entire well-being can be affected. There are many practices that...
After a long day at work, it is all too easy to get in your pyjamas, sit down on the sofa, watch Netflix, and fall asleep until your alarm wakes you up the next morning. This tempting routine, which feels relaxing at the time, can leave you waking up groggy...
All the textbooks say that exercise helps you to sleep better, but that’s not always the case. I can say this, hand on heart, because I speak from personal experience. After the past few years caring for the little people in my life, I’d got out of the habit of...
