In the hustle and bustle of modern life, it's crucial to find moments of calm and focus to maintain our Wellbeing. Scentered Aromatherapy offers a convenient and effective way to prioritise self-care and incorporate the benefits of essential oils into your daily routine. Whether you need a mood boost, stress...
Your Aromatherapy Allies: Combat exam stress with Scentered The academic season swings into high gear, students everywhere are gearing up for one of the most stressful periods of the year; exam season. The pressure to perform, combined with long revision hours and the anxiety surrounding uncertainty. This can take a...
We know that often amongst the hustle and bustle of modern life, it’s easy to overlook the simple yet profound act of smiling. A smile, however, is not just an expression; it’s a potent tool that has the power to transform our mental, emotional, and even physical wellbeing. We want...
In today’s fast paced world, where stress and anxiety can often take centre stage. Achieving a good night’s sleep can often feel like an elusive dream. As we strive to balance work, family and personal commitments, our minds often struggle to unwind when the time for bed arrives. Fortunately, there’s...
Since 2004 I have actually had a life plan that I re-write almost entirely each year after a review about the good, the bad and the unachieved but to see those that are still on the list. I sometimes completely remove a goal from my plan as I, as we...
Mothers are the unsung heroes of everyone’s lives. So, Mother’s Day is the perfect occasion to show your appreciation for the incredible woman that has been there for you through thick and thin – your Mum. Whilst gifts are always appreciated, this year, why not prioritise her wellbeing and show...
Did you spot us? In the build up to Valentine’s Day if you were lucky enough to receive a bouquet of flowers, or planned on ordering one. You would have seen our wonderful Scentered Aromatherapy Mini Balm in the scent Love. With notes of Rose, Patchouli, and Cedarwood it adds...
The winter months can often be tough. February is often associated with expressions of love towards others on Valentine’s Day, serving as an excellent reminder to also nurture the most important relationship we have with ourselves. While grand gestures and romantic dinners are lovely, the foundation on daily self-care practices...
