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Is Taking Regular Naps Good For A Child's Brain Development?

Everyone loves to be cosy in bed and snooze their alarms and as we become adults every extra minute of shut eye we get to have is glorious and scarce. However, when it comes to children, nap time as a parent is a chance to get chores done around the...

Easy Christmas Gifting - 26 Presents In One Box

Christmas is just around the corner, so now is the time to shop for gifts for your loved ones and to try to make the process as stress-free as possible. As we all know this time of year is amazing, it is filled with presents, food, spending quality time with...

10 Of The Best Wellness Gifts For Him Christmas 2022

The festive season is fast approaching and with this comes the challenge of buying the perfect gifts for all the men in your life. Now, as we all know it can sometimes be a challenge to buy a gift that someone will love. At Scentered, we believe this time of...

10 Of The Best Wellness Gifts For Her Christmas 2022

If the phrase Christmas gifting is already sending shivers down your spine, you’re bound to appreciate the Scentered range of well-being Christmas gifts These really do take the stress out of buying for all those special females in your life and of course, the Scentered Christmas one-stop shop also means you’ll...

How To Enable A Sleepy State Of Mind Before Bed

 Sleep is the elixir of life, without it, everything will gradually start to fall apart. It is the time of your day when your mind and body get to rest, reset, and replenish, without a healthy sleep schedule your entire well-being can be affected. There are many practices that...

Everything You Need For The Perfect Pamper Evening

After a long day at work, it is all too easy to get in your pyjamas, sit down on the sofa, watch Netflix, and fall asleep until your alarm wakes you up the next morning. This tempting routine, which feels relaxing at the time, can leave you waking up groggy...

Why Do I Have Trouble Sleeping After Exercise?

All the textbooks say that exercise helps you to sleep better, but that’s not always the case. I can say this, hand on heart, because I speak from personal experience.  After the past few years caring for the little people in my life, I’d got out of the habit of...

The #ScenteredSleep Challenge

Summer has officially come to an end and autumn has well and truly arrived. October is a month full of change; the weather becomes colder, the coffee shops bring out their pumpkin spiced lattes and everyone slowly slides out of their summer dresses into their chunky knits. There is Halloween...

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