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Spring Clean For The Mind: How To Reflect, Reset And Re-energise

By Lucy Higgins, ICF accredited Life and Mindset Coach @bigtalkformums “In the rush to return to normal, use this time to consider which parts of normal are worth rushing back to.” Dave Hollis. In April 2020, you may remember this quote was doing the rounds on all social media platforms....

What to Get Mum for Mother's Day This Lockdown

Spring is in the air and that can only mean that Mother’s Day isn’t far off either. The past year has been vastly different and immensely difficult for mothers everywhere. We’ve all struggled through a year of lockdowns and tight restrictions. Some of us have even taken on new roles...

One Mum's Experience of the National Lockdown

Much of the past year has been surreal, at times joyous, sometimes hell. As with most other parents on the planet, I’d never envisioned a time where once my kids were school-age, I’d be home-schooling let alone working simultaneously. Thankfully, during the first lockdown, both myself and my husband were...

Essential Oil & Aromatherapy Christmas Gift Ideas 2020

With Christmas on the horizon, we are all getting incredibly excited for the festivities to commence. Whether it's buying your tree, hanging up twinkly lights on your front porch, or getting a head start on your Christmas shopping, it is most definitely a time of the year that everyone loves...

Our CEO Lara Discusses: The rollercoaster of parent guilt that should be buried for good

Written by Lara Morgan, CEO of Scentered. Today many people are lucky enough to be working from home. Yet, some might not feel so lucky with the juggle of family, no escape, distractions, too small a space, poor working comfort, noise, lack of quiet time, no escape at lunchtime for a...

Mum-Guilt: Why you Shouldn't Feel Bad for Having Kids AND a Life

Mums. It's a sad fact but we never really get the full credit that we’re due. My husband’s always telling me how lucky I am to be able to ‘pop ‘out for coffee whilst he's hard at work. It might seem on the surface that my life’s relatively easy. Don't...

Our Top 3 Life-Changing Self-Help Books for Parents

Written by Abby, part of the Scentered TeamI was a massively ambitious woman at 21 and always wanted to be the very best. Academia just wasn't for me, so I dropped out of school halfway through my A-Levels - or rather, my headmistress suggested that I leave. I was and...

How to Avoid Back to School Anxiety as a Parent Post-Covid

If you feel stressed about coronavirus, you're not alone. Coronavirus (COVID-19) has had ripple effects into almost every aspect of our lives, and it's affected the way we live every day. So much has changed in such a short time. It's natural to feel covid anxiety when we face a...

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