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      How can aromatherapy relieve stress

      How can aromatherapy relieve stress

      Aromatherapy has many health benefits, including helping to relieve stress. Whether it’s stress from work, school or personal situations, aromatherapy can help to deal with stress and make you feel more at peace. During exam season, your stress level might be at its highest peak. Especially when you have back to back exams, it’s difficult to find a moment to fully relax. 

      How To Re-Create A Spa Sports Massage At Home

      How To Re-Create A Spa Sports Massage At Home

      The colder weather is here and can leave you feeling cold and in need of some warmth and relaxation. It isn't just the colder weather that affects your body, there are many reasons as to why your muscles may be stiff and sore. Your body goes through a lot on...

      How To Take The Stress Out Of Christmas Planning

      How To Take The Stress Out Of Christmas Planning

      Christmas is a lovely time of year where you get to hopefully take a few days to see friends daily, and enjoy some festive drinks, food, and party fun. However, the build up to Christmas and the events can be stressful and hard to navigate, especially if you are hosting...

      Scentered wellness gift box with 26 presents

      Easy Christmas Gifting - 26 Presents In One Box

      Christmas is just around the corner, so now is the time to shop for gifts for your loved ones and to try to make the process as stress-free as possible. As we all know this time of year is amazing, it is filled with presents, food, spending quality time with...

      A wrapped present exchanging hands between two people

      10 Of The Best Wellness Gifts For Him Christmas 2022

      The festive season is fast approaching and with this comes the challenge of buying the perfect gifts for all the men in your life. Now, as we all know it can sometimes be a challenge to buy a gift that someone will love. At Scentered, we believe this time of...

      A stack of wrapped presents

      10 Of The Best Wellness Gifts For Her Christmas 2022

      If the phrase Christmas gifting is already sending shivers down your spine, you’re bound to appreciate the Scentered range of well-being Christmas gifts These really do take the stress out of buying for all those special females in your life and of course, the Scentered Christmas one-stop shop also means you’ll...

      Candles next to a bubble bath

      A Closer Look At Our New Meditation And Relaxation Set

      It’s hard finding time to be mindful when the days just seem to run away with endless demands on your time and attention. And this might be slightly controversial but there really is enough time. Don’t believe us? Well, time is always there and available to us. It’s just what...

      bath session with essential oils

      Everything You Need For The Perfect Pamper Evening

      After a long day at work, it is all too easy to get in your pyjamas, sit down on the sofa, watch Netflix, and fall asleep until your alarm wakes you up the next morning. This tempting routine, which feels relaxing at the time, can leave you waking up groggy...

      Scentered home relaxation kit

      How To Use Our Home Relaxation Kit For 'Me Time'

      When it comes to your day-to-day life it can be stressful and busy. Life is amazing and full of good fun and memories we want to hold on to forever! But at times, it can be messy and hard to navigate.  That is why having healthy practices in place to...

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