The holiday season is a time for celebration, family gatherings, and making memories. But let’s face it - it can also be a little overwhelming. Between shopping for gifts, preparing for events, and keeping up with the general hustle and bustle of everyday life, it’s easy to forget to take...
Aromatherapy has many health benefits, including helping to relieve stress. Whether it’s stress from work, school or personal situations, aromatherapy can help to deal with stress and make you feel more at peace. During exam season, your stress level might be at its highest peak. Especially when you have back...
Sleep is the elixir of life, without it, everything will gradually start to fall apart. It is the time of your day when your mind and body get to rest, reset, and replenish, without a healthy sleep schedule your entire well-being can be affected. There are many practices that...
Understandably you might think that Palmarosa is a member of the rose family. It’s not! And if that’s not enough to confuse you, its Latin name, Cymbopogon Martinii, conjures up images of a Welsh alcoholic spirit. In fact, this native Indian herbaceous grass, related to the citronella and lemongrass family...
If you’re a loyal user of the SLEEP WELL Aromatherapy Balm, you might know that Palmarosa essential oil is one of the key ingredients in the product. Have you not tried the aromatherapy balm yet, but are interested in knowing its effects? Palmarosa is one of the key ingredients used...
Meet your new best friend. Palmarosa essential oil. Otherwise known by its rather bizarre Latin name, Cymbopogen Martinii, or more commonly, Indian Geranium, Gingergrass or Rosha. Used for thousands of years in Ayurvedic and Chinese medicine, the western world has finally embraced this powerful ingredient and its myriad of uses....
“A change of season calls for a change of scent that is both energizing and refreshing.” - Hannah Bronfman Aromatherapy has been used throughout history, and its exact origin is unknown; the Egyptians are thought to have created the first distillation machines to extract oils from plants such as cedarwood,...
