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      Clary sage

      How To Use Clary Sage To Increase Focus

      Most people need caffeine to kick-start their mornings and to help motivate them when they are in a slump. But what if we told you that we have found something that is better than coffee? You wouldn’t believe us, right? At Scentered, we utilise what nature has gifted us and use aromatherapy to help navigate the day-to-day ups and downs of life. This has led us to the aroma and benefits of clary sage. In this article, we will find out what the benefits of clary sage are and how to use it for optimum results.   What Are The Benefits...

      Scentered wellness gift box with 26 presents

      Easy Christmas Gifting - 26 Presents In One Box

      Christmas is just around the corner, so now is the time to shop for gifts for your loved ones and to try to make the process as stress-free as possible. As we all know this time of year is amazing, it is filled with presents, food, spending quality time with...

      A wrapped present exchanging hands between two people

      10 Of The Best Wellness Gifts For Him Christmas 2022

      The festive season is fast approaching and with this comes the challenge of buying the perfect gifts for all the men in your life. Now, as we all know it can sometimes be a challenge to buy a gift that someone will love. At Scentered, we believe this time of...

      A stack of wrapped presents

      10 Of The Best Wellness Gifts For Her Christmas 2022

      If the phrase Christmas gifting is already sending shivers down your spine, you’re bound to appreciate the Scentered range of well-being Christmas gifts These really do take the stress out of buying for all those special females in your life and of course, the Scentered Christmas one-stop shop also means you’ll...

      Aromatherapy At The Gym

      Using Aromatherapy At The Gym

      Using aromatherapy to help with your gym workout may not have occurred to you before. But when you consider the fact that aromatherapy can help with your mood and mindset, it begins to make more sense. In fact, essential oils are a great tool that can be used to help...

      woman working next to a lit candle

      How to Start Your Day With More Energy This Winter

      Mornings can be the worst, especially in winter. All you want to do is fall back asleep in your warm bed, avoiding any of the cold weather and other daily tasks. With the sun setting so much earlier, it can feel that there aren’t enough in the day to complete...

      self care routine

      5 Self Care Routine Ideas For Autumn

      Autumnal changes in temperature and daylight are quite evident, often bringing some unwelcome side effects. Getting out of bed always seems much harder, the temptation to have ‘just 5 more minutes’, impossible to resist. In fact everything seems more difficult. Work, exercise, even going out in the evening for a...

      Aromatherapy balms and meditation

      How to use aromatherapy balm in your meditation practise

      The practice of meditation is believed to have originated around 5000 BCE and is still practiced today worldwide, which comes as no surprise due to its ability to improve your happiness as well as having many health benefits. It is important to remember that the purpose of meditation is to...

      mentally prepare back to school

      How To Mentally Prepare For Back To School Season 2021 + Downloadable Checklist

      I’m not afraid to admit that the prospect of summer holidays usually fills me with dread. I mean how on god’s earth am I going to keep two kids occupied for six whole weeks? Then when it finally comes around, it’s never nearly quite as bad as I anticipated. The...

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