We greet the New Year with confidence, optimism and positivity. We embrace uniqueness celebrate our achievements and look towards a year filled with wellness and happiness, where we can pursue our passions and dreams. We greet the New Year by moving away from the traditional “New Year New You” mantra...
New Year’s Eve is the perfect day to reflect on the year that has passed and to set goals for the incoming year. Our main advice when setting resolutions is to make them realistic and focused on increasing happiness above anything else. It is also important to not set a...
This week, the Scentered team caught up with one of our favourite bloggers, Julia Rebaudo, known to the blogosphere as, Stylon Nylon. Julia is a freelance journalist turned blogger and quickly won us over with her beautiful sense of style and uninque aesthetic. As you browse her blog you will...
Following the recent launch of our mindful aromatherapy minis in a tin, we asked the Scentered team about their personal #minimoments. Those moments where you need simply stop, and take a few moments to get yourself back on track, or as we like to say Stop | Inhale | Reset....
We all live busy lives and the busier we are, the harder it is to stay on top of everything. The more we do, the worse it becomes and our stress levels continue to rise. Even ‘multi-tasking’ is a downward spiral as each time we switch tasks, it can take...
We had a fantastic weekend sharing our passion for aromatherapy with visitors and fellow vendors at Balance festival.In it's first year and held at the iconic Old Truman Brewery premises just off Brick Lane, Balance Festival showcased the best in healthy food, fitness, wellness and travel and brought together a...
We’ve all heard of the term, “self-sabotage” - but many of us don’t notice when we are actually sabotaging ourselves. You might think “oh no, I don’t do that” - but how often have you been doing really well with a new routine or idea… and then, you just stopped,...
Becoming more healthy needn’t be a massive project that involves a major life overhaul. It is often easier to overhaul our lives by making one small change at a time. There are plenty of little tweaks and adjustments you can make which over time can make a big difference to...
Vision boards and visualisation are becoming more and more popular these days, largely thanks to Oprah Winfrey who told her legions of fans, “you get what you believe.” Numerous other celebrities including Ellen DeGeneres, Katy Perry and Jim Carrey have used vision boards and visualisation to help them achieve great...
