We’re lucky enough to enjoy several days off in the UK in May thanks to the bank holidays, and it’s the perfect month to take stock of life and evaluate those stress levels. Are you doing too much? How is your body feeling? When was the last time you felt...
“Running is the greatest metaphor for life, because you get out of it what you put into it.” - Oprah Winfrey As the weather warms, running season begins. Exercise is a great way to shake off the daily stress of life, but whether you’re tackling a couch-to-5K or a full...
“I hate housework. You make the beds, you wash the dishes and six months later you have to start all over again.” - Joan Rivers Spring is that wonderful time of year where everyone wants to feel more clean, fresh and lively. There’s a reason spring cleaning is a tradition...
“Sleep is the best meditation.” - Dalai Lama Have you ever woken up after a full night of slumber, only to go through the day feeling completely exhausted? We’ve all experienced this lack of energy at some point in our lives, and it’s a big indicator that you need to...
We are constantly told to brave the new and do things you wouldn't normally do to grow in character and experience, but it's always a lot easier saying it than doing it because we are all naturally rather habitual creatures and steering beyond can be a mission. However, there are...
Catch up on our latest video! Perfect for anyone looking to build healthy habits and stick to resolutions this year
Our Ambassador Emily a Wellness Entrepreneur & qualified Health Coach knows that we’re busier and more addicted than ever before and grabbing the next cup of caffeine is one of the easiest quick fixes to increase our energy. But at what cost? And for how long? So below are some...
Time to “Focus” on habits that helps you achieve your goals! Clarity is a powerful mindset that with practice can become an everyday tool. The key is to work at developing daily habits to help you get mentally laser-focused. BUT WHAT IS MENTAL CLARITY? To us, it means having a...
Introducing our latest product to join the Scentered range... Time Therapy Balm. A beautiful fragrance of Thyme, Orange Zest and Peppermint to name a few. 100% natural, leaving your feeling awake, energised and most importantly... giving you more time in the day. ...We have a confession to make... Sadly our...
