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      How can aromatherapy relieve stress

      How can aromatherapy relieve stress

      Aromatherapy has many health benefits, including helping to relieve stress. Whether it’s stress from work, school or personal situations, aromatherapy can help to deal with stress and make you feel more at peace. During exam season, your stress level might be at its highest peak. Especially when you have back to back exams, it’s difficult to find a moment to fully relax. 

      clary sage scent

      Why Do We Use Clary Sage Essential Oil For Our Wellbeing Ranges?

      Who doesn’t love having some ‘me time’ and indulging in a spot of aromatherapy? The great thing is that it can be whatever you want it to be. Relaxing, de-stressing, mind-clearing, uplifting or escapist. These are just some of the moods or mental transitions that aromatherapy can help you to...

      Clary Sage plant

      The Benefits of Clary Sage Essential Oil

      Clary sage is an incredibly popular essential oil in aromatherapy, but why and what exactly are the benefits? Extracted from the flowers and leaves of the herb, clary sage essential oil is intensely relaxing and reveals a feeling of wellbeing to both mind and body. This makes it an invaluable...

      clary sage

      What's the Hype Around Clary Sage?

      What is Clary Sage? Native to the Mediterranean Basin, Clary Sage is a flowering herb that thrives in high temperatures. Clary Sage is also known as Salvia sclarea, or goes by the name of “eye bright” or “clear eye” thanks to its traditional use in treatments for eye health. However,...

      scentered candle

      5 Amazing Aromatherapy Ingredients and What They Do

      “A change of season calls for a change of scent that is both energizing and refreshing.” -  Hannah Bronfman Aromatherapy has been used throughout history, and its exact origin is unknown; the Egyptians are thought to have created the first distillation machines to extract oils from plants such as cedarwood,...

      scentered aromatherapy balm

      Welcome to the month of Clarity of the Mind

      Time to “Focus” on habits that helps you achieve your goals! Clarity is a powerful mindset that with practice can become an everyday tool.  The key is to work at developing daily habits to help you get mentally laser-focused. BUT WHAT IS MENTAL CLARITY? To us, it means having a...

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