“When a woman becomes her own best friend life is easier.” 
― Diane Von Furstenberg

 We want to share with you the best tips to become your own biggest fan.

1) Speak kindly to yourself, as if you were talking to a friend. Become your own best friend

2) Listen to yourself. Are you tired? Have a nap. Are you bored? Do something fun

3) Forgive yourself – no one is perfect • Set boundaries. Learn to say no. Surround yourself with people who make you happy, not those who don’t

4) Treat yourself. Dress beautifully, buy yourself flowers – whatever brings you joy

5) Nourish your mind – read books that inspire you and feed your soul

6) Eat foods that energize you and exercise, your body was made to move

7) Reflect positively on lessons learned, share time with others and thanks for all that you have